Gain Health and a Body You Love

(even if you've tried every diet)

When you are busy it can be tough to eat well. Get the Healthy Eating Guide for the Busy Person to find tips for getting the nutrition you want.

Enter your name and email and I’ll send The Healthy Eating Guide for the Busy Person straight to your inbox!

How I Can Help You

Binge Food Workshop

Gain awareness of your binge food and trick your brain so you only eat the amount you want. 

10 Day Sugar Detox Course

Find out if the 10 Day Sugar Detox Course is Right for You.

Life Coaching

Become aware of your thoughts and choose to get the results you want in your life. 

Hi, I'm Michelle!

I help women lose weight without fear of gaining it back.

You’re in the right place if:

  • You have some success with diets but always gain the weight back.
  • You have given up on having a healthy body.
  • You want to try getting healthy but worry you’ll do it wrong or be too hungry.

That’s why I created the Healthy Eating for the Busy Person Guide. To help you fit in the foods that nourish you and your body.

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From The Blog

Your Busy and have no time to eat right. Get the Healthy Eating for the Busy Person Guide and find ways to fit in the foods that your body wants.

Enter your name and email and I’ll send The Healthy Eating for the Busy Person Guide straight to your inbox!