How Do You Feel About Your Health? How you feel about your health is very important in how healthy you actually are. Your feelings impact your health and influence how you act. Your actions result in your health. I want you to have good health and one of the ways
Your Health is Determined by Your Thoughts How you think about your health is very important in how healthy you actually are. Your thoughts about your body and yourself cause you to feel certain ways and those feelings influence how you act. These actions result in your health. I want
Do you hate yourself? Do you hate your body? Do you hate your attitude? Do you hate what you do or say? How do you fix that? Simple – STOP! Too bad Simple isn’t equal to Easy! I can hear you saying it. Doesn’t seem simple. You don’t understand everything
I help women lose weight without the fear of gaining it back. I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.
