How to Make Clean Eating Work for You

How to Make Clean Eating Work for You

Clean eating may be a new term in health but it is essentially finding what whole foods work for you and your body.  Here are 9 ways to help you make clean eating work for you. 1. Make Small Changes Making small changes consistently allows you to form habits that

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Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

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