what is clean eating

Clean Eating, What is It?

You may have heard about clean eating as a way to get healthier and want to try it.  But what is it?  What is clean eating?  There is no formally accepted definition for clean eating.  It depends on who you talk to and what they believe.  Some people are very

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Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

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