using intermittent fasting to lose weight

Using Intermittent Fasting to Lose Weight

If you have quite a bit of weight to lose, chances are that you’ve tried quite a few different diets and weight loss programs. Something you probably haven’t tried yet is intermittent fasting… yet it may just be the powerful solutions you’ve been looking for to finally get your body

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Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

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