Your Memorial Day with ot without Sugar

Have an Amazing Memorial Day With or Without Sugar

If you joining me for the 10 Day Sugar Detox then you may want to start going without refined sugar before we start.  Of course, there is Memorial Day.  So what are you going to do?  You can always bring something that is less sweet with you. Maybe for dessert,

Read More »

Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

Get the guide to Healthy Eating for the Busy Person