How Sugar Impacts Your DIgestion

How Sugar Impacts Your Digestion

Your friend Sugar makes you think she is so good for you.  She makes you think she’ll give you energy and happiness.  She gives you a dopamine hit so you feel really good like all your troubles have gone away.  Then 20 minutes later “burppp” you know you were so

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Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

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