Sugar is Hiding in Your Food

Sugar is Hiding in Your Food

Your Friend Sugar Tries to Manipulate You by Hiding We have discussed previously how sugar is processed in your body, the benefits of less sugar, and how sugar impacts your weight.  What many companies don’t want you to know is they use sugar in many different foods to get you

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Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

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