Your Feelings Impact Your Health

Your Feelings Impact Your Health

How Do You Feel About Your Health? How you feel about your health is very important in how healthy you actually are.  Your feelings impact your health and influence how you act.  Your actions result in your health. I want you to have good health and one of the ways

Read More »

Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

Get the guide to Healthy Eating for the Busy Person