Your Health is Determined by Your Thoughts

Your Health is Determined By Your Thoughts

Your Health is Determined by Your Thoughts How you think about your health is very important in how healthy you actually are.  Your thoughts about your body and yourself cause you to feel certain ways and those feelings influence how you act.  These actions result in your health. I want

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Hi, I'm Michelle!

I help women lose weight without the fear of gaining it back.  I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.

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