Do you have trouble finding a tuna recipe that your family will eat? Does your family like avocado? Do you want something that can be made in 5 minutes? This recipe is something I found recently and my family will eat it even though they dislike tuna in most other
One of the ways to increase your energy is with exercise. Please don’t run away or get scared. Exercise does not need to be scary or hard. Exercise is as easy as a fast walk or as intense as an hour weight lifting session. It can be whatever you want
Do you hate yourself? Do you hate your body? Do you hate your attitude? Do you hate what you do or say? How do you fix that? Simple – STOP! Too bad Simple isn’t equal to Easy! I can hear you saying it. Doesn’t seem simple. You don’t understand everything
Eosinophilic esophagitis is a condition in which there is a chronic inflammation of the esophagus. Eosinophils, a type of white blood cell, accumulate in the esophagus, and cause injury and inflammation. This condition can make eating a struggle due to difficulty swallowing and pain. This condition must be diagnosed by
Why Is My Baby Nursing Every Hour? That was the beginning. My son was nursing every hour during the day. He would sleep around 2-3 hours at night before nursing again. At 6 months though he was eating baby food, my baby was fussy all the time. He seemed smaller than
Right before my son turned 2, the GI Specialist decided that the improvements were too small and we needed to get an endoscopy. It took a few months for the endoscopy to be approved and scheduled. It is important to understand your insurance requirements and make sure you are requesting
I help women lose weight without the fear of gaining it back. I live in El Paso, Texas with my husband Mark, my three children, and dogs, Sky and Kahlua. You often find me on my morning walk or on the back patio listening to the waterfall.
